Ingredients:
* 1 egg
* 1 extra egg white
* 2 slices of low fat bacon
The sauce:
* 1 egg yolk
* 1 teaspoon of Dijon mustard
* 2 tablespoons lemon juice
* 50ml warm skim milk
Method: The sauce
1. Combine the egg yolk (keep the white for later), mustard and lemon juice in a saucepan over low heat.
2. Let the sauce thicken for a few minutes but not boil
3. Slowly add the warm milk
4. Keep stirring until sauce thickens
Method:
1. Cook your bacon for 1 minute
2. Crack your egg into the frying pan and pour over the extra egg white
3. Cook as you like
4. Serve on a plate, pour over the sauce, YUM
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