4/27/2011

Asian Salad, Dukan recipe

Ingredients:

* Your choice of salad, I use lettice, carrot, tomato, capcicum
* 1 beef steak
* 1 tablespoon soya sauce
* 1 teaspoon of sweetener
* 1 tea spoon of mixed herbs

Method:

1. Mix the soya sauce, sweetener, mixed herbs in a small bowl
2. place the beef in the bowl and let it marinade
3. Sliced up your salad and place in a new clean bowl
4. Heat a non stick pan
5. Add the steak to the pan and cook 4 mins each side
6. Remove steak from pan and let rest for a few minutes
7. Slice beef thinly and add to the top of the salad
8. (Return beef strips to the pan if they need extra browning)
9. Top with a sprinkle of sesame seeds.

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