Pre time : 12 minutes
Cooking time : 35 minutes
4 Courgettes, cut into halfs lengthways and deseeded
Salt and Pepper (Paprika is fine)
500g lean (extra is possible) minced beef
1 jar or tin of salsa verde
Tiny Pinch of Cayenne Pepper
200g virtually fat-free formage frais
Preheat the oven to 240 degrees / 475 F / or Gas Mark 9
Season the courgette with the salt, peppers. Then add the mince meat to a non-stick frying pan (you can use a touch of olive oil, but you dont need to), and fry until golden brown.
Then add the salsa and framange frais and mix together while frying opver a medium heat.
Take from the heat and then fill the courgettes with the stuffing mixture.
Place into a over proof dish and place in the oven for around 28-32 minutes.
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