4/24/2011

Floating islands, Dukan recipe

Ingredients

* 4 eggs, separated.
* 500ml (18fl oz) skimmed milk.
* 1 vanilla pod, split lengthwise.
* Sweetener to taste


Directions

* In a mixing bowl, beat the egg whites until they form soft but firm peaks (you can use a dash of cream of tartar to make this easier).
* In a saucepan bring the milk, sweetner and a small vanilla pod to the boil.
* With a ladle carefully spoon out snowball-sized portions of the egg whites and drop them into the hot milk. They will swell up. after turning them over remove with a slotted spoon and drain on a plate.


Makes 4 servings.

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