4/24/2011

Luc Lac Beef , Dukan recipe

2 tablespoons soy sauce
1 tablespoon oyster sauce
1 large piece ginger, crushed
4 garlic cloves, crushed
A few coriander leaves to garnish
Black Pepper

DIRECTIONS:

1. Slice meat down to 1/2in cubes.
2. Mix soy sauce, oyster sauce, ginger and black pepper into small bowl to create a marinade.
3. bathe beef cubes in the bowl of marinade.
4. Let marinate for 30 minutes.
5. add just a bit of vegetable oil to a medium sized frying pan, and over a low heat fry the garlic until lightly browned.
6. Add meat to frying pan and cook over high heat until about medium-rare.
7. add a few coriander leaves to your finished plate.

This will make 2 servings

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